HGS is BACK with another FREE Culture Keeper virtual professional development opportunity!

On November 20, Join North Carolina arts and cultural organizer and wellness entrepreneur Shannon Stokes as she helps us discover how mindfulness meditation can be used as a tool of self-care and power in real life. In this session, Shannon will share her journey with meditation, the Mindfulness Collaboratory cohort, and how she moved from being burned out and overwhelmed to cultivating a consistent practice of living with intention and joy. Session attendees will participate in a guided meditation followed by a writing prompt that will explore areas of their life and work, and identify pathways of self-care to enhance their unique genius and authentic self.

Register using the following link by clicking here…

…and we will see you THERE!